ABOUT
Kristin Kowal, CNP, NNCP
Hello! I’m Kristin. Nice to meet you. If you’re here because you’re struggling to feel vibrant, motivated, and happy, I can help.
My health journey started after I graduated from university. I returned home feeling bloated, fatigued, depressed, anxious and my skin was worse than it’s ever been. I had little knowledge of nutrition or how to achieve better health - other than putting all my trust in my medical doctor. After years of not getting the answers that I was looking for, I was fed up and started doing my own research on health and healing. I started consuming nutrient dense foods, did multiple detoxes, incorporated herbal supplements into my daily routine, and much more. Fast forward a couple of years, I enrolled at the Institute of Holistic Nutrition and started my journey as a holistic nutritionist so I could help other people discover how to take control of their own health and wellness. I graduated in 2021 with First Class Honours, and immediately started sharing my passion for gut health, non-toxic living, healthy recipes, and more.
If you’re feeling discouraged about your current situation, you’re not alone. I’ve been there, and believe me, feeling good again is possible.
x Kristin
social media & Wellness marketing
In addition to my passion for holistic nutrition, I pride myself on being a creative person who loves being immersed in the digital world.
Before getting into holistic nutrition, I worked in marketing and social media and did not want to fully leave this part of me behind when I transitioned into my new career.
The Venti Blonde is not only a space to learn about healthy living, it’s also where I help creators and brands amplify their presence online by providing creative strategies and custom content.
For more information, please contact me at theventiblonde@gmail.com.
BEGIN YOUR JOURNEY TOWARDS OPTIMAL HEALTH
MY PROMISE
to you
When working together, my goal is to make you feel understood and comfortable. There is no one-size fits all approach to health and healing, which is why I provide each client with a custom protocol to suit their unique health needs.
As a holistic nutritionist, I want to empower you to make better food and lifestyle choices. I will teach you about your environment, what certain ingredients mean, how to prepare nourishing meals, how to reduce stress and much more. By doing this, you will have some of the tools to start your journey towards achieving optimal health.
Eligibility
How do you know if working with me is the right fit for you? If you’re struggling with any of the below symptoms, contact me! I would love to get to know you and discuss your health goals.
Bloating & gas
Infrequent bowel movements
Acne, rosacea, psoriasis
Brain fog, fatigue, sleep issues
